PosterFit - Exercise Posters - Full Set of 13 - Laminated.
PosterFit's fantastic new range of 13 A1 training posters are guaranteed to brighten up any training environment and are a great reference point for all gym users to get clear and concise advice and exercise ideas.
The laminated posters are packed full of interesting tips and advice to educate and help gym users with their training. The posters also include unique QR codes that link to exercise demo videos and training programs.
The posters encourage users that lack confidence and knowledge to step out of their comfort zone to realise their goals.
What makes PosterFit Posters stand out from the crowd?
QR Codes - more than a poster.
PosterFit's revolutionary training posters transform the traditional 2D poster, providing users with a wealth of exercise tips and advice.
All posters in the range include a QR code that can be used by any gym user to instantly access additional content, ranging from interactive exercise demonstrations to meal plans and training schedules.
Content - something for everyone.
All posters have been designed in consultation with a core group of personal trainers, gym users and gym managers to ensure that the content is appealing to all users no matter what their goals or level of fitness.
PosterFit has over 15 years experience producing eye-catching and informative posters. This expertise, combined with the knowledge of training specialists has enabled PosterFit to create a unique range of posters for the training environment that are unrivalled by any other posters on the market.
All posters include a robust heavy-stock encapsulation, making them durable and long lasting even in the most active of training environments. Alternatively, our framed option provides extra protection and adds a more professional look.
Warm up and cool down
Upper body stretching
Lower body stretching
Nutrition for training
Training zones and thresholds
Muscles groups and exercises
When using Posterfit products in conjunction with any form of exercise, it is important to follow sensible medical advice and health and safety guidelines. Information published by Posterfit does not replace the advice of a medical professional. If you have any medical condition you should consult a medical professional before beginning any form of physical exercise programme. Consult a medical professional for diagnosis, treatment of any illness or injuries and for advice regarding medications before making any changes in your diet or exercise program. If you should experience any dizziness, shortness of breath contact a medical professional before continuing with any form of exercise.
The information contained on Posterfit products may or may not be accurate and are open to interpretation. Technical difficulties, fitness requirements, dietary requirements and safety are subjective and may differ for each participant. All forms of exercise pose some natural risks. Participants are fully responsible for their own safety and to know their limits and capabilities when participating in any form of exercise. Each individual should seek advice tailored for their specific circumstances.